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Life Hacks : These 11 Foods Are Scientifically Proven to Boost Your Mood

Life Hacks : These 11 Foods Are Scientifically Proven to Boost Your Mood

A study by the American Journal of Public Health has found that eating fruits and veggies can actually help improve your mental health. Subjects reported increased happiness for each additional serving they ate in a day. So the next time you’re feeling down, reach for one of these 11 foods.

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